Private Nutrition Counseling or Medical Nutrition Therapy, if your goal is to manage a specific illness through diet as recommended by your doctor, aims to improve quality of life and reduce or prevent symptoms. Together, we will explore concerns specific to you and discover the tools you need to reach your goals.  Nutrition programs are personalized and catered toward your busy lifestyle and needs.
*As a result of Health Care Reform, your health insurance policy may cover Medical Nutrition Therapy.

Included: 

- 60  minute Initial Nutrition Assessment: Comprehensive review of medical, weight, diet and exercise history, food preferences, goals and challenges

- Nutrition education

- Simple personalized eating plan including specific menus, grocery list, overall guidelines, time-saving tips, tips for eating out, cooking lessons and recipes

- Two 45 minute sessions per month for continued goal setting, plan modification, nutrition education, coaching and support